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SERVICES

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NEED AN EXERCISE PROGRAM? 

 

Have one specifically designed for you, based on a thorough biomechanical assessment

Anna Prinsloo professional sports and orthopaedic physiotherapist

Quality health care by a professional, medically trained physiotherapist

Assessment, treatment and rehabilitation of joint, soft tissue and neural conditions

Injury prevention and optimal performance for the sporting enthusiast

Postural and biomechanical assessment and rehabilitation

Comprehensive neurological examination

Ergonomic assessment and correction

Anna Prinsloo professional sports and orthopaedic physiotherapist
Anna Prinsloo professional sports and orthopaedic physiotherapist
Anna Prinsloo professional sports and orthopaedic physiotherapist
Anna Prinsloo professional sports and orthopaedic physiotherapist

Advanced neuromusculoskeletal manual therapy techniques

  • Joint mobilisation

  • Neural mobilisation

  • Myofascial release and massage

  • Muscle energy techniques

  • Motor control training and recruitment strategies

  • Postural and biomechanical correction

  • Dry needling for trigger point therapy

  • Strapping

  • Wedging

  • Ergonomic advice

  • Graded exercise programs from the early stage of acute injury until to return to sport